At Your Beat Open Day

The At Your Beat Open Day gives dance enthusiasts and beginners the chance to burn off some Christmas pudding and bust some moves at the same time. Peter Gray reports.

At Your Beat Open Day

If you’re looking for a quick way to work off all of that Christmas food, then why not get yourself down to Sidmouth Street, E8, where dance and fitness specialists At Your Beat will be offering visitors a chance to sample some of their most popular classes.

The Nylon based studio (that’s New York and London if you must know) are throwing open their doors for one incredible day of dance centred fun. At Your Beat had this to say about their services: “We’re about building STRONG BODIES and MINDS because when you’re feeling strong, the sexy will follow! Our principles are rooted in finding your own ‘BEAT’, whether that be learning a new dance style, learning to pick up choreography faster, or learning new, fun ways to get fit that don’t involve gym equipment.”.

All of the classes begin with a “fun warm up” and cover a variety of techniques and styles. The dance studio also offer specialised dance classes – jazzbeat and strutbeat are just two of the classes on offer – with the classes beginning by looking at technique and steps and finishing with participants given an opportunity to put what they have learnt to use.

At Your Beat advise dancers to come in whatever allows you to move freely.

If you would like to know more about At Your Beat, please click here.

For information on other fun activities, please click here.

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